Understanding Knee Pain
Knee pain can significantly impact daily activities, mobility, and overall quality of life. It can result from various causes, including injury, overuse, or chronic conditions such as arthritis. Whether you are dealing with acute trauma, post-surgical recovery, or a persistent condition, addressing knee pain effectively requires a targeted and evidence based approach.
Common Knee Conditions We Treat
At Godiva Physiotherapy, we specialise in diagnosing and treating a wide range of knee related issues, including:
- Arthritis - Osteoarthritis and rheumatoid arthritis
- Ligament Injuries - ACL, MCL tears
- Meniscal Tears - Cartilage damage
- Patellar Tendinitis - Jumper's knee
- Iliotibial Band Syndrome - ITB friction
- Runner’s Knee - Patellofemoral pain syndrome
- Post-Surgical Rehabilitation - e.g: Knee replacements, ligament reconstructions
- General Wear and Tear - Age related degeneration
How Godiva Physiotherapy Can Help
Comprehensive Assessment
Our expert team conducts a thorough initial assessment to pinpoint the cause of your knee pain. This involves physical examination, movement analysis, and state of the art diagnostic tools.
Tailored Treatment Plans
Every treatment plan is uniquely crafted, addressing the specific needs and goals of each patient such as:
- Manual Therapy - Hands on techniques to improve joint mobility and reduce pain.
- Exercise Prescription - Strengthening and flexibility exercises to restore function.
- Acupuncture - For pain relief and promoting healing.
- Rehabilitation Programs - Designed for recovery post surgery or injury.
- Gait & Movement Analysis - Using video technology to correct dysfunctional movement patterns.
Godiva Physiotherapy offers treatment for a wide range of knee conditions, including but not limited to osteoarthritis, ACL injuries, meniscal tears, runner’s knee (patellofemoral pain syndrome), patellar tendinitis, and general wear and tear. The clinic specialises in both acute injuries and chronic conditions, tailoring treatment to each patient’s specific needs.
If you are experiencing persistent knee pain, swelling, instability, or difficulty with movement such as climbing stairs or walking, physiotherapy may be beneficial. An initial assessment at Godiva Physiotherapy can help determine the underlying cause and design a treatment plan. If you’re unsure whether physiotherapy is right for you, consult with our specialists for expert advice.
Our clinic offers a variety of treatments tailored to your condition, including manual therapy, exercise therapy, gait and movement analysis, acupuncture, and post-surgical rehabilitation. We also provide custom rehabilitation programs designed to restore function and reduce pain. Our goal is to improve mobility, reduce inflammation, and help you return to your daily activities as soon as possible.
Yes, physiotherapy is essential for recovery after knee surgery, whether it’s a knee replacement, ACL reconstruction, or meniscus repair. At Godiva Physiotherapy, we create individualised rehabilitation plans to aid recovery, focusing on reducing pain, restoring range of motion, and rebuilding strength. Early intervention can significantly improve outcomes and speed up the healing process.