A person receives a foot massage on a massage table. One foot is being gently held by two hands. A towel covers the person's legs and the room appears to be a spa or massage clinic.

Conquering Foot Pain With Physiotherapy

Understanding Foot Pain And Plantar Fasciitis

Foot pain can be debilitating, affecting your ability to walk, work, and enjoy life. One of the most common causes of foot pain is plantar fasciitis, a condition that impacts the plantar fascia – a thick band of tissue running along the bottom of your foot, connecting your heel to your toes.

What is Plantar Fasciitis?
Plantar fasciitis occurs when the plantar fascia becomes inflamed due to excessive strain. This condition typically causes sharp heel pain, especially during the first steps in the morning or after prolonged periods of rest.

Common Foot Conditions Treated With Physiotherapy

  • Plantar Fasciitis - Inflammation of the plantar fascia, causing heel pain and stiffness.
  • Achilles Tendinitis - Overuse injury of the Achilles tendon, resulting in pain at the back of the heel.
  • Metatarsalgia - Pain & inflammation in the ball of the foot due to overuse or improper footwear.
  • Flat Feet (Pes Planus) - Fallen arches that can lead to foot, knee, or back pain.
  • Morton’s Neuroma - A thickening of the tissue around the nerves leading to the toes.
  • Bunions And Hammer Toes - Structural deformities of the foot causing pain and affecting gait.

How Godiva Physiotherapy Can Help

At Godiva Physiotherapy, we provide comprehensive care to address the root cause of your foot pain. Our physiotherapists use evidence based techniques to alleviate pain, improve mobility, and prevent future flare ups.

A person gently holding and massaging a foot with red-painted toenails. The foot rests on a beige towel, while the background shows another foot lying flat. The scene suggests a relaxing or therapeutic setting.
A woman performs a balance test on a taped pattern on the floor, watched by a man sitting on a stool. Shelves with various small items are visible in the background.

Our Approach To Treating Foot Pain

We’ll provide guidance on modifying daily activities and adopting practices that reduce foot strain, such as proper stretching routines and footwear choices. Book an appointment with us today.

Assessment And Diagnosis

We perform detailed evaluations, including gait analysis and functional tests, to uncover biomechanical issues and specific conditions.

Personalised Treatment Plans

Plans that may include manual therapy, exercises, and modalities, ensuring a holistic approach to pain relief and functional improvement.

State Of The Art Modalities

Treatments such as ultrasound, and TENS are available to promote tissue repair, reduce inflammation, and alleviate discomfort.

Preventative Care

We focus on strengthening, balance training, and footwear recommendations to enhance foot mechanics and prevent future injuries.

Meet Our Physiotherapists

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